About Martina Desgouttes
Founder of Gavriela Living
Where Faith Meets Wellness
I’m Martina — a wellness educator, curriculum designer, and advocate for healing through intentional living. My journey into gluten‑free wellness started long before it became a trend — with my own body, my own symptoms, and a deep desire to understand what true restoration looks like
Over the years, I’ve combined my academic background in health education, community development, and computer information systems with lived experience, research, and faith‑rooted discipline. The result is Gavriela Living — a space where education, healing, and testimony come together.
🌿 My mission is simple:
To help individuals and families navigate gluten‑free living with clarity, confidence, and grace.
I believe healing is both physical and spiritual. It’s practical and deeply personal. And it’s possible for anyone willing to learn, adjust, and honor their body.
Through courses, tools, and community resources, I guide you step‑by‑step toward understanding gluten, identifying symptoms, preparing your home, and building a lifestyle that supports long‑term wellness.
This isn’t just about food.
It’s about discipline.
It’s about restoration.
It’s about reclaiming your health — one intentional choice at a time.
Welcome to Gavriela Living.
I’m honored to walk this journey with you.
📚 What We Offer
Gavriela Living provides practical, science‑informed, and spiritually grounded wellness education, including:
- Gluten‑free lifestyle guidance
- Vegan instructional recipe courses
- Youth wellness empowerment
- Body literacy and self‑awareness training
- Holistic lifestyle programs
- Diabetes navigation and nutritional support
Each offering blends biology, faith, and lived experience to help you understand your body and nourish your health with intention.
- Bad Fat
- Youth Wellness Empowerment Program
- 30 Days Holistic Lifestyle Program
- Understanding Your Body Program
- How to Navigate the Diabetes Maze & Win
🔥 Why It Matters
Your health is your testimony. Your discipline becomes your legacy. Gavriela Living exists to help you reclaim your wellness through knowledge, nourishment, and faith‑rooted practice.
Whether you’re navigating autoimmune recovery, childhood allergies, or simply choosing a healthier path, our curriculum provides practical tools and restorative guidance for your journey
“70% of your immune system lives in your gut. Understanding your nutritional needs is not optional — it’s foundational.”